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About Dr. Fálámi

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The Self-Care Ritualist™

[Fa-lah-mee]

I am The Self- Care Ritualist™, an Embodied Care Practitioner, facilitator, and public speaker working from a Healing Justice and Womanist framework.

My work centers returning to the body as a site of wisdom, grounding in ancestral ways of knowing and being, and supporting collective sustainability especially for people engaged in high-stakes, values-driven work.

Faciliation

As a facilitator and space holder, I create environments that are intentional, safe, and inclusive where individuals are invited to share their stories, tend to what they carry, and draw strength from community connection. I understand healing as relational, shaped by culture, history, and lived experience, and I hold space with care for both what is spoken and what remains unspoken.

Practice & Approach

Through embodied practices, ritual, and guided reflection, I support individuals and groups in slowing down, listening inward, and reconnecting with themselves beyond urgency, productivity, and constant demand. This work is not about fixing, optimizing, or performing wellness. It is about remembering—remembering the body’s intelligence, our capacity for rest, and the wisdom that lives within our lineages.

My approach is grounded in Healing Justice and informed by a womanist lens that honors interdependence, care, and collective survival. I understand the body as a living archive, healing as a collective practice, and sustainability as essential not optional for those doing care and justice-centered work.

Public Speaking

As a public speaker, I offer grounded, accessible reflections on embodiment, care, and sustainability meeting audiences with warmth, clarity, and depth. Whether working one-on-one or with groups, my intention is always the same: to create conditions where people feel supported enough to arrive fully and resourced enough to stay.

Topics of Dr. Fálámi’s Speeches and Workshops*

  • Black Women and Body Autonomy

  • It's All about the M.A.SK-  self care/community building workshop for college learners

  • Women Leaders and Self Care

  • Centering the Voices of Black Women

  • Leading from the Inside Out

  • Connection, Cocreation; Centering and Elevating Women Leaders by embracing Circle of Care

  • Strengthening your Authentic self​


*These are general topics; Dr Fálámi customizes all speeches for her audiences.

Invited Speaking Engagements/Presentations

  • Aug. 2024 Ohio University, Retreat Facilitator 

  • May 2024 Raleigh Alumnae Chapter Delta Sigma Theta Sorority, Inc., Keynote Speaker

  • May 2024 Exiger, Keynote Mental Health Month

  • Feb. 2024 Denison University, Well-Being Residency

  • Jan. 2024 Mentor National Leadership Summit, Keynote Speaker

  • Feb. 2021 Sound Sangha Podcast

  • Dec. 2020 The Tapestry Podcast

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Ready To Return to Yourself?

Rediscover the wisdom of your body and ancestral roots in a held, inclusive space that centers rest, relational care, and collective sustainability.

The Self-Care Ritualist™

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